Are you taking care of the “Me” in Mommy?

I enjoy a quiet start to my morning. I love getting up early before my family is awake and meditating, exercising or reading without interruption. So, I plan an informal date with myself each day to enjoy the quiet of my thoughts and to be intentional about my day.
It is true that the demands of motherhood make us feel like we are on a never ending roller-coaster at times. On the flip side of things prioritizing your own self-care allows us to set our own pace and tone for our lives. Over the years, I have met many mothers that consistently struggled with slicing out their piece of the life pie because of guilt, busyness, excuses or just lack of awareness about their own basic needs. Additionally, I have met mothers who have managed to reach for so much more in their live because they have learned that they are clearer with a full cup.
At any time we get to decide what we want and how we will arrange our life based on what is important to us. Taking care of myself is a lifestyle that I enjoy. In many areas of my life I am clear about what makes me feel joyful and also what gives my life meaning. For me, taking care of the “Me” in Mommy is the better way to live.
Live fully,
Mia